Bodyworks offers Karate classes for all ages. All Karate classes are offered at the 50th & Slide location. Our Karate Kickboxing classes can give you an out-of-this-world cardio workout. We also have Karate classes for children, youth, and adults.

Karate Advantages For Kids

• Karate, and other martial arts for kids, builds confidence and self-esteem as well as self-discipline, respect, concentration and courtesy.
• Martial Arts is ideal for children who do not do well in team sports, giving them the ability to flourish this activity, while combining physical and mental practices.
• Many do not realize this, but it is a fact that martial arts training are safer than most school sports.
• Children with special needs, such as ADD (Attention Deficit Disorder), learning difficulties and hyperactivity are often recommended to participate in martial arts for kids because of the clear benefits in its structured training techniques.

Click here to view our Karate Schedule.