V’Laura is a West Texas girl, born and raised.  She grew up playing and watching sports and has always been interested in the strength and conditioning side of athletics.  She played basketball for 4 years at Lubbock Christian University while she studied to get her Bachelor’s Degree in Exercise Science.  During college she worked at a weight loss facility and became very passionate about helping people lose weight.  She has been a personal trainer for about 10 years and in 2010 she trained 4 of her clients “from couch potato to ½ marathon.”  All 5 of them ran, and completed, the Rock n Roll ½ marathon in Dallas.  V’Laura also loves working with athletes!  She coached basketball for 2 years before she had children.  V’Laura and her husband of 5 years have a 3-year-old daughter and a 1-year-old son, so she knows how difficult it is to juggle a job and a family along with trying to exercise and stay healthy.  But, there is no good excuse for not taking care of YOU.  V’Laura is dedicated to motivating and helping her clients reach their goals!