Tiffany is a former NCAA basketball player, and is a NASM corrective exercise, and performance enhancement specialist.  When an injury to her shoulder led to the end of her basketball career, Tiffany began her journey as a fitness professional.  Beginning work at Bodyworks when she was just 18, Tiffany has nurtured her passion for helping people achieve their health and fitness goals, and has subsequently become one of the most successful trainers at Bodyworks.  She now has over 5 years of experience as a professional trainer, and holds the title of Director of Group Training at Bodyworks.  She is responsible for all group training camps and classes, including Art of Strength and Fat Flush, among many others.  Her personal clients also see a tremendous amount of success, no matter what their goals may be, including: weight loss, muscle gain, elite athletic performance, youth fitness, and physical rehabilitation. 

Education

• B.S. in Exercise and Sport Science with a minor in Nutrition
• NASM Corrective Exercise Specialist
• NASM Performance Enhancement Specialist
• NASM Certified Personal Trainer
• Art of Strength
• Cooper Institute Certified Personal Trainer
• Apex Certified Nutrition Coach

Training Specialties

• Weight Loss
• Muscle Gain
• Rehabilitation
• Athletic Performance
• Youth Fitness

Call Bodyworks 4th St. at 687-4242 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for a FREE consultation and a FREE session with Tiffany, no membership required!