Shawn began her athletic career as a dancer in Austin Dance Works, and a NCAA soccer player, but her true passion for fitness began with her own body transformation.  In 2004 following her pregnancy with her son, she tried to get back into shape with unsuccessful yo-yo diets and fad "weight-loss" solutions.  Her health was at an all-time low when she decided that she was ready to regain control of her body and her life!  With a lifestyle change in nutrition and exercise, she transformed her body, and now feels stronger, more energetic, and healthier than ever before.  She is currently training with the elite Bombshell National Competition Team for the 2012 fitness competition season.

Inspired with what she was able to accomplish, she received her training certification and now trains and inspires women to believe in themselves and achieve their fitness goals, no matter what their situation.  Shawn’s personal experience in weight-loss, athletic training, sports injury rehabilitation and Yoga and Pilates training, as well as her natural ability to motivate and inspire others has made her extremely successful with her clients.  Her client’s results speak for themselves! 

Education

• Certified Personal Trainer
• Certified Nutrition Coach
• Art of Strength Certified Trainer
• BA in Literature and Art History from St. Edward’s University
• Trained in Anusara-inspired Yoga and Pilates

Training Specialties

• Weight Loss
• Nutritional Counseling
• Scoliosis, Back and Knee injuries
• Yoga and Pilates
• Functional Strength Training
• Cardiovascular Fitness

Call Bodyworks 4th St. at 687-4242 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for a free consultation and a free session with Shawn, no membership required!