SWEAT stands for Strong Women Experiencing a Transformation, and with this NEW 30-day women's only boot camp that's exactly what you will do!  This transformational program includes nutritional counseling, and challenging workouts with a personal trainer 4 days a week!

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RECESS: The 30 Minute Mini Camp

Tired of the same 'ol repetitive workout using machines and barbells? Leave the old behind and come experience the new toys on the playground including water bags, steel bells, agility ladders, and bandit loops. RECESS brings fun back into fitness!

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Art of Strength

Bodyworks' Art of Strength program is creating a lot of excitement in the clubs! To give our members a taste of what the program is all about, Bodyworks will be hosting a series of FREE Art of Strength Group Training Sessions. Click the read more link for information.

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Helix 3000

The Helix 3000 machines are now available at Bodyworks For Women, 82nd Street and 4th Street locations! The Helix is a new lateral trainer which means that, unlike other machines, it works the body side to side.

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dotFit

dotFit

Manage your workout and nutrition program online with dotFit. Click here for more information!

PNO

Parents' Night OutBodyworks' offers Parents' Night Out on Friday Nights. Click here for info.

Calendar

Calendar of EventsClick here to view a list of upcoming Bodyworks events, like our Summer Kids' Camp, upcoming boot camps, and MORE!

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Free Trial Guest Pass

Trial MembershipClick here for a FREE Trial Membership for you and a friend! No obligation!

Schedules

Group Exercise SchedulesClick here to view or print the group class schedules for all Bodyworks' locations.

Upcoming Events

SWEAT Boot Camp For Women - 34th
02-06-2012 12:00 am
Category:  Fitness Events

Refer a Friend

FREE T-Shirt For MembersRefer 10 friends and we'll give you the shirt off our backs! Click here for info.

Now Hiring

Now HiringBodyworks is now hiring for several positions. Click here for more information.

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